Healthy Conferencing: Overview

Corporate Challenge has introduced Lifestyle Conferencing options to adapt and cater for the increasing focus on delegate well-being during an internal conference agenda. With greater awareness on health and fitness and its direct effect on employee productivity and motivation, Corporate Challenge can provide a number of activities to enhance your next conference.

Structured Health Classes

Provide Delegates with the opportunity to start or finish the day with a workout of their choice to suit their needs and fitness levels. Designed to "work off" some of the conference food and also reinvigorate after a heavey conference schedule, these programs can also provide delegates the oportunity to "kick start" thier own health and fitness program and trial new ideas. These can include Walking, Running, Boot Camps, Boxing, Tai Chi, Yoga, Pilates and much more.

Optional Recreational Programs and Sports Days

These can be scheduled into the conference agenda to promote activity in a fun and interactive environment, allowing delegates to involve themselves in activities that suit the location, time frame set and many interests. Activities can include 20/20 Cricket, Lawn Bowls, Fun Runs, Volleyball, Soccer, Rock Climbing and much more.

Health Testing and Analysis

Designed to promote maximum health and Well-Being in delegates. Blood Pressure, fitness, body fat percentages are core tests recommended however we can incorporate a range of alternate options such as Biological Age, and Body Mass Index for example. These anlyses's leave deleagtes with a good base knowledge of their health and fitness while showing them ways to address any areas of concern. Post conference follow-up consultations can be organised back in the work place as well.

Recharge Sessions

Increase thought patterns, delete drowsiness, and break down barriers. Recharge sessions are designed to last 5-30minutes in duration and can take place indoors or out, they require no change of cloths and minimla preparation. Prizes and novelty options make these sessions loads of fun and get the conference going again.